The space at HQ

Welcome to Litha Well-being. 

I am Lu and I am a 40 (something) year old Mum who had a vision, based on experience, to create a service that gave everyone permission to engage the inner child and take charge of their own well-being.

"Who are we and what on earth is all this nonsense?"

🍄 Based in Baildon and working across West & North Yorkshire, Our Vision is to reconnect people to nature. To utilise the amazing properties of the elements to help our physical and mental well-being, as well as using children's natural interest in nature, to help them learn through private tuition.

🌻 I am a qualified teacher and Mum to two dyslexic and dyspraxic children. To find out how I could help your child through private tuition, book one of the free visit slots in the schedule, or email lithawellbeing@gmail.com

✨ I believe that everything in the world has energy and vibrates at a frequency which can interact with each other in positive and negative ways. Those vibrations found naturally offer a deep connection to humans as they resonate most closely to our own natural vibrations, and so, can offer mental and physical healing.

Ever walked into a room and felt the tension? Felt your mood shift? This is because we begin to resonate at the frequency of the strongest energy around us. So let's make it a positive one!

🪘Sound Healing, Reiki and Nature Relaxation work by bringing you back to your own natural vibrations, and help to allow your energy to flow to where it is needed by the body, and not where your modern brain thinks it should be. This can lead not only to emotional healing, but also allows the body to begin healing itself physically! It's truly amazing!

Sessions are available regularly and can all be offered on a private basis, tailored to suit your need.
Book into the Private Relaxation Coaching in the schedule, or email lithawellbeing@gmail.com

We are here to guide you and support you to find what works for you going forwards, whether just regular guided meditations, or through a spot of nature's magick, we can work through your needs together.

🌕 Working with the Moon and Sabbats, we have celebration events and also 2 courses; Elemental Relaxation circle, and Moon Manifestation Circle, incorporating a little Magick.

💚 I build on my training in Medical Studies, Public Health, Dyslexia support, Teaching, Sound healing, Reiki, and my experiences as a teacher, stop smoking specialist, health promotion worker, antenatal & postnatal supporter and Doula (amongst others), to develop a service which benefits anyone, regardless of background, and is integrated in nature.
We also have a resident duck, dog and 2 bunnies who like to get involved in some Wild Yoga!

✨Whatever your feelings regarding Energy Healing, we all deserve some time out to relax, and we provide you with the perfect environment to do just that.

At Litha we really believe in the benefits of nature engagement and coming together, on our own and others mental & physical wellbeing.

We do this through;
- Sound baths
- Reiki
- Crystal Meditations
- Full Moon Women's Wellbeing Circles
- Sabbat events
- Forest bathing
- Magick, crafting and journalling
- Yoga & animal engagement
- Online meditation and mindfulness
ha's Magickal Pop-up Shop  where you can see what we have in our store, make requests, and order items.

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A BIT MORE INFO...

🌻At Litha we aim to bring wellbeing, lifestyle change, relaxation and healing through a variety of techniques, but all engaging with nature and the elements, at reasonable prices for current economic situations.

💧This doesn't mean that you will have to sit outside in the rain (although sometimes that's fun and very releasing and energising)!

🌿We aim to be outside as much as possible, whether in the meadow at HQ, or on location, however we take into account the weather and the physical needs of the people attending our sessions, circles and events. If a class needs to take place on the patio or in the burrow, we have a range of ways to bring nature indoors, including foraged sensories, auditory stimulation, doors opened up to the elements, and sometimes the appearance of the duck and bunnies.

🧘🏻‍♀️We also have a range of seating options available on all our sessions so that you can be as comfy as possible.

💷We aim to keep our prices low in order to be accessible to everyone, and prices range from £2 - £20, with private sessions only £35/hr for a tailored approach.